7 mistakes we make when applying sunscreen products
Sunlight isn't just a nice way to brighten your day—it also has real health benefits. Exposure to sunlight increases the production of vitamin D, which helps improve mood and is essential for the absorption of calcium in the bones. However, it is important to remember that spending too much time in the sun can be extremely harmful to your health, so always take the necessary precautions when out in the sun.
In the long term, damage to the skin caused by UV rays can prematurely age the skin, accelerate the formation of wrinkles or cause skin cancer. So it's important to protect your skin optimally - but do you know some common mistakes people make when protecting their skin?
Why is using sunscreen so important?
The sun is an essential part of our physical and mental well-being. UV rays trigger the production of vital vitamin D, which can help fight depression, reduce inflammation and increase bone strength. Ultraviolet radiation from the sun can cause short- and long-term damage to our eyes and skin, leading to sunburns, an increased risk of skin cancer and permanent damage. To be safe, remember to use sunscreen, limit excessive sun exposure, and be aware of the risks involved.
What are the most common mistakes when applying sunscreen?
In recent years, there has been increasing emphasis on the importance of sun protection and the potential health risks associated with excessive sun exposure. But did you know that there are also wrong ways to use it? We will introduce you to 7 of the most common mistakes when applying sunscreen.
1. You don't apply sunscreen to every exposed area of your body
We often accidentally forget to cover every part of our body that is exposed to the sun with an SPF product. It is important to apply sunscreen to all exposed skin, including the neck, ears, scalp (if the hair is thinner), the back of the neck, the tops of the feet, and any other areas that may be in contact with the sun.
2. Insufficient amount of product
Applying too little SPF is a common mistake that can have serious consequences. Dermatologists advise that to achieve the necessary sun protection, you should cover each area of your body with about 6 tbsp. from the product.
3. Applying the sunscreen product once
For optimal sun protection, apply sunscreen every two hours, and if you swim, apply it more often. Even if you use a waterproof sunscreen, be sure to reapply every two hours, regardless of activity. This will ensure that your skin is well protected from the sun's harmful UV rays.
4. Applying sunscreen when you're already outdoors
Sunscreen should be applied at least 15-30 minutes before going outdoors to allow it to fully absorb into the skin and provide maximum protection against harmful UV rays. Applying sunscreen too close to going outside can leave you vulnerable to sun damage and potentially put your health at risk.
5. You're using the wrong sunscreen
While it's true that any sunscreen is better than none, it's important to note that the only truly "wrong" sunscreen is the old one. Studies show that carcinogens can form in old sunscreen, making it a poor choice for sun protection. That's why it's important to always use a new and up-to-date SPF 30 or SPF 50 daily care product to ensure the best protection from sun damage.
6. You don't use sunscreen in your daily routine
Using sunscreen only occasionally, or when you go to the beach, is not enough to protect your skin from the sun's harmful rays. To make sure your skin is adequately protected, you should make sunscreen an essential part of your daily skin care routine. Even on cloudy days, UV rays can affect your skin, so be sure to include sunscreen in your daily skin care routine to protect it from damage.
7. Not using a broad-spectrum sunscreen
Protect your skin from UVA and UVB rays with a broad-spectrum sunscreen. Exposure to both UVA and UVB rays can be harmful to your skin, so it's important to protect yourself with a product that provides protection from both. With Sun Like Broad Spectrum Sunscreen Eco Lotion, you can be sure your skin is protected from both UVA and UVB rays, giving you peace of mind that your skin is safe.
By avoiding these common sunscreen mistakes, you can be sure to get the most out of your sunscreen and protect your skin from the sun's harmful rays.
Sun Like offers a range of broad-spectrum and eco-friendly products that will give your skin the care it needs to safely enjoy the sun's rays. With Sun Like sunscreens, you can be sure that the product you use is specially formulated to provide you and your family with the best care.